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Tag: health

Choosing Hope This March!🦋

Happy Sunday! Not sure about you all, but I’m excited about this month. My website updates will finally be finished and released this week. Dangerous Desires will also be re-released and expanded into additional distribution through IngramSpark and other locations. I am sooooo excited! Also, on Monday, March 2nd, I will be starting the Hashimoto’s […]

Trying to Motivate My Motivation 🤪

Happy Wednesday! I hope everyone’s doing well and having a productive day. I personally am trying to work up the motivation to be productive. One of my new goals with my Goals Group is to be in bed by 1:00 a.m. at least three times a week, instead of my usual 2:00 or 3:00 a.m. […]

Healing, Resting, and Starting Over 🏋️🛌🏋️

Mid-Week Catch-Up Hello and happy midweek! Today has been one major rest/recuperation day. I didn’t think I was that tired, but apparently, I was. I have pretty much slept the day away, which isn’t exactly conducive to productivity, since I wasn’t very productive at all! I have a list of things to do, and I […]

Lazy Days Are Allowed, Because It’s Okay to Have a Down Day!🌻

Lazy Kind of Day! I had several things on my to-do list today. Things like… Can you guess what did and didn’t happen? Only two things actually happened from this list today: I did write this piece (you’re reading it, so clearly I did write it). But I didn’t finish it before noon. So… today […]

Intentions for a Fabulous Year Ahead!🎆

Looking Ahead with Intention Oh wow—there are only three more days left in 2025 (not counting today since it’s almost 11:00 p.m.). I’ve been thinking a lot about this coming year and the changes I not only want to make, but some I truly have to make. One of the biggest is taking my health […]

Documenting the Journey — A New Chapter in Taking Care of Myself 😇

Life Happens—And Then We Start Again 🤷‍♀️ Hello and happy almost Monday!I wanted to wait until after I had gone to the gym to post this. During Thanksgiving week, I wasn’t able to exercise for a few reasons. Between family staying with us, my knee bothering me, and—well—my eyes (it’s hard to drive when your […]

Sunday Disappeared… and Didn’t Even Say Goodbye 😆

Where Did the Day Go!Wow! The day got away from me. I can’t believe how quickly the time has flown by this Sunday.This holiday week has gone fairly quickly. As I wrote on Wednesday, my Sweetheart’s mother came to visit. She got here on Wednesday and left yesterday. We had a great visit, and then […]

A Stressful Day, a Sore Arm, and a Grateful Heart💞

Hello and happy Wednesday! For me, today was a bit of a stressful day.The day actually started off pretty well. I got up early, made sure my Sweetheart and the pups were fed, then I went to shower and get ready for the day. My day was supposed to consist of getting some pre-op bloodwork […]

“The Voice That Whispers, and the Strength to Silence It”

I have an upcoming speech that I’m currently writing and will be giving this coming Saturday at my Toastmasters club. I’ve been thinking about this topic for a while, but because I was working on my novel, I kept putting it off. Now I’m ready to move forward with this speech. What is the topic, […]