Rest, Frustration, and a Much-Needed Booty Kick!

Today has been a day of procrastination. Yesterday, I had a cortisone injection in my neck to hopefully help with a pinched nerve and ease some of the pain and discomfort I’ve been dealing with in several areas of my body. They told me to rest… and I did. Honestly, I kind of still am. […]

Trying to Motivate My Motivation 🤪

Happy Wednesday! I hope everyone’s doing well and having a productive day. I personally am trying to work up the motivation to be productive. One of my new goals with my Goals Group is to be in bed by 1:00 a.m. at least three times a week, instead of my usual 2:00 or 3:00 a.m. […]

My Grammy Rant (You’ve Been Warned) 🌟

Award Shows, Eye Rolls, and Real Talent I had what I was going to write fairly planned out… until I saw the Grammys. I started writing last night, but I was frustrated and decided to wait until today to finish. Maybe I wouldn’t be so frustrated with a stupid award show. I have to say, […]

When the Cold Creeps In, Are We Ready?🥶

The thermostat shows 43 degrees. My hands, toes, and the rest of my body say it’s a lot colder—more like 20-ish degrees. I’m hearing reports of big storms—ice and snow. Unsure if they will come separately or together. Are we ready? I think we are good for a few days. I think…🤔 But are we […]

Lazy Days Are Allowed, Because It’s Okay to Have a Down Day!🌻

Lazy Kind of Day! I had several things on my to-do list today. Things like… Can you guess what did and didn’t happen? Only two things actually happened from this list today: I did write this piece (you’re reading it, so clearly I did write it). But I didn’t finish it before noon. So… today […]

Nothing Big—Just a Simple Good Day!🌻

Good Day Today! Do you ever have a day that is just… good? Today, I had one of those days. I had decided yesterday that I was going to go to church. A friend of mine is a practitioner at one of the local Unity churches. Another friend and I decided we were going to […]

Midweek Musings: Stepping Out of the Comfort Zone. 📦

Happy Mid-Week, Everyone! As I sit here writing this post, remembering last year and thinking about everything that is still to come in the new year, I find myself feeling a little overwhelmed. I have new opportunities and decisions to make over the next few days alone, let alone throughout the year. One thing I’m […]

Intentions for a Fabulous Year Ahead!🎆

Looking Ahead with Intention Oh wow—there are only three more days left in 2025 (not counting today since it’s almost 11:00 p.m.). I’ve been thinking a lot about this coming year and the changes I not only want to make, but some I truly have to make. One of the biggest is taking my health […]

Documenting the Journey — A New Chapter in Taking Care of Myself 😇

Life Happens—And Then We Start Again 🤷‍♀️ Hello and happy almost Monday!I wanted to wait until after I had gone to the gym to post this. During Thanksgiving week, I wasn’t able to exercise for a few reasons. Between family staying with us, my knee bothering me, and—well—my eyes (it’s hard to drive when your […]