Looking Ahead with Intention Oh wow—there are only three more days left in 2025 (not counting today since it’s almost 11:00 p.m.). I’ve been thinking a lot about this coming year and the changes I not only want to make, but some I truly have to make. One of the biggest is taking my health... Continue Reading →
Documenting the Journey — A New Chapter in Taking Care of Myself 😇
Life Happens—And Then We Start Again 🤷♀️ Hello and happy almost Monday!I wanted to wait until after I had gone to the gym to post this. During Thanksgiving week, I wasn’t able to exercise for a few reasons. Between family staying with us, my knee bothering me, and—well—my eyes (it’s hard to drive when your... Continue Reading →
When the Song Won’t Quit—Let It Move You!🎶🎧🎵
This morning, I woke up with a song in my head—and it stuck with me the whole day. The song? Bad Habits by Ed Sheeran. What I usually do when this happens is play the song on repeat until I don’t want to hear it anymore. So, I popped on my headphones, planning to listen... Continue Reading →
Ringing In The 2025 New Year and New Goals
Hello and Happy Holidays, Everyone! I hope everyone had a wonderful Christmas and was able to be with loved ones. I mentioned that this was my first Christmas ever with my sister and, in turn, also her family. This includes my mini-me, whom I miss terribly already (crazy energy and all). It is times like... Continue Reading →
