Recently, I received a surprise.  It was one of the good kind – A right time, right moment, must have been standing at the door, I needed it kind of surprise. Yes, I needed and was grateful for a happy surprise.  I had been in a weird kind of funk for about two weeks.  I... Continue Reading →

Did you ever have one of those weeks where you wished it would end.  Not start over differently just end.  It wasn’t a bad week but it also wasn’t a good week, it just was. I had one of those weeks this week.  I think being tired (going to bed too late and getting up... Continue Reading →

I am still feeling a wee bit high from winning the District 63 Toastmasters Table Topics Competition this past Friday night at the International Toastmasters District 63 Conference.  Me I actually won.  Out of 84 or so clubs, I answered a question and had the best answer.  I’m still going “what, who me”?  The look... Continue Reading →

After getting the news about having a fatty liver and a granuloma on the adrenal gland of one of my kidneys, I started researching what could help – naturally.  No medicine, no surgery.  I found of course that diet is one of the most important things to help reverse these issues especially the fatty liver. ... Continue Reading →

I apologize to me.   No one else but me. What do I apologize for some may ask.  How can you or why would you have to be apologetic to yourself?  First, it is for not writing my blog.  I started off on a good burst of energy and then disappeared.  Second, I apologize for not... Continue Reading →